A lot of people feel anxious and even scared when they are speaking in public. I know that for a fact because I used to fear public speaking for years myself, until I stopped speaking in public. But it’s actually not too difficult to overcome your anxiety and become a better speaker if you just follow these 7 steps.
Step 1. Relax. A well-known way to relax is to imagine that everyone in the audience is naked. If you are a blogger and you don’t have an audience in front of you, feel free to imagine anyone you want. You know, Robert Pattinson or Megan Fox might be reading your blog right now.
Step 2. If you are Robert Pattinson or Megan Fox, please stop speaking and interrupting the flow of other people’s imagination.
Step 3. Follow the example of an ancient Greek orator who had practiced his enunciation by putting pebbles in his mouth and trying to talk as clearly as possible. If your speech doesn’t go well, at least you’ll have a mouthful of excuses.
Step 4. If imagining naked people does not help, consult with your psychotherapist. You may be suffering from what doctors call “nuduspopuluminauditoriophobia”, also known as a fear of naked people in the audience.
Step 5. Use the help of your loved one to practice public speaking. Get into an argument with your spouse and remember that doesn’t count as not public speaking, unless your neighbors can hear you. Hint: a sure way to start a lively argument is to mention how often you imagine Robert Pattinson or Megan Fox reading your blog.
Step 6. Stop googling “naked people in the audience!”. Now is not the time to conquer your fears.
Step 7. When you make your speech, speak clearly, make eye contact, and don’t be afraid to use your hands. Wait, no, no, that’s not the use of hands that I meant! Oh God, stop that, please! Eh… I give up. At least try not to do THAT when you are speaking in public, and it shouldn’t go too badly.